All Recipes

Yam and sweet potato taro

Taro round is a general term. The materials are not limited to taro. Autumn is a good time to eat yam. Yam benefits lung qi, nourishes lung yin, nourishes spleen and stomach; sweet potato is not to mention all kinds of benefits. And the fat cont... ...

9 Steps

Sweet potato syrup for health preservation in autumn

Sweet potato syrup can replenish blood and nourish the face. It is very helpful for women who have menstruation and long-term sitting in the office.

3 Steps

[keeping warm and expelling cold] sweet potato and ginger soup

[sweet potato and ginger soup] is a very good health soup ~ ~ ~ when I was a child, I was drenched in the rain. When I was cold ~ ~ my parents would cook a bowl of ginger soup for me ~ ~ ~ even though I'm not around them now, they would tell me ... ...

8 Steps

Fried sweet potato cake

Sweet potato cake tastes sweet and glutinous. Children like it very much. Today's new year's day, make some snacks for you.

5 Steps

Sweet potato apple milk paste

New Year's Day holiday at home. Get up early and make yourself a cup of nutritious and delicious milk paste. A beautiful day begins.

8 Steps

Sweet potato millet porridge

With the new machine, we always have to toss and play all the functions again. This soymilk machine even has a function of rice porridge . It's so novel to me. I've been wondering before doing it. Is the finished product porridge or paste? Fortu... ...

10 Steps

Coconut and sweet potato tart

Eight tarts can be made. There are a lot of fillings. The rest can be made into other sweets.

15 Steps

Yam sweet potato Smoothie

We believe that the nutritional value of the iron stick yam is no stranger. It is absolutely the treasure of the land. Now the local yam is about to be transformed into a beautiful, healthy and delicious dessert, simu snow. Smoothies is a concep... ...

11 Steps

Sweet potato

When I was a child, my mother always made this way for our brothers and sisters. It indicates a year's sweet honey. In the northeast, it's a common order. It can definitely count as the taste of my hometown.

6 Steps

Baked sweet potato with cheese

It's enough for me to have one directly cooked sweet potato. I can have more than two baked with cheese...

5 Steps

Longan red date soymilk

Longan meat is warm and sweet. It can nourish the heart and spleen and Qi and blood. It can not only nourish the spleen and strengthen the Qi, but also keep the blood free. Jujube is rich in protein, carotene, vitamin, phosphorus, calcium, iron ... ...

6 Steps

[breast juice] avocado apple juice

Avocado can increase the intake of vitamin A, keep the skin tender. Avocado also contains a lot of unsaturated fatty acids. It can promote the growth of breast tissue and increase the elasticity of breast.

3 Steps

Sweet potato noodles with Wotou

Sweet potatoes are often eaten and can be easily bought. But it is estimated that few people can see sweet potato flour now. Anyway, I have no place to buy in the city where I live. Sweet potato noodles are also called sweet potato noodles. I us... ...

9 Steps

Pan fried sweet potato

I've always liked baked sweet potatoes. Hot sweet noodles and sweet noodles. I think they are drooling. But the baking time in the oven is too long. Besides, it's too much to eat. It's not delicious when it's cold. It doesn't cost electricity an... ...

7 Steps

Stewed sweet potato with chicken legs with coke and black pepper

It's not easy for me to stew chicken leg once. After all, there's no motivation to stir up these hard dishes for one person's meal, but I really miss the taste of chicken leg. If the big chicken leg is clear, it's stewed to the bone free taste i... ...

9 Steps

Healthy sweet potato meal bag without oil

Sweet sweet sweet potatoes. Soft meal bags. They are crispy skin when baked. How can I eat them without stopping. What's more, sweet potato is also rich in dietary fiber. Calcium, selenium, iron, potassium... All kinds of vitamins. It is the cha... ...

22 Steps

Sweet potato and rice paste

Beijing has entered the season of going out in the morning without gloves and hands. I want to warm my body as soon as I get out of the warm quilt in the morning. Sweet potatoes were sent to me by the chef a few days ago. It's nothing special to... ...

5 Steps

Melon apple juice

My family don't like eating big fruits, especially apples. We all know the benefits of them. But if we eat an apple at once, we will be basically full. So it's a pity to throw it away when it's rotten. It's very convenient to squeeze the juice t... ...

9 Steps

Baked sweet potato with cranberry and cheese

My favorite in winter is the sweet potato. It's warm. Delicious in the palm of your hand. It's more delicious with mozzarella cheese and cranberries. It can also be brushed.

7 Steps
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